Faster. Stronger. Built to bend, not break.
THE OFF-ICE SYSTEM NHL PLAYERS HAVE TRAINED WITH — NOW BUILT FOR YOUR CHILD.
FASTER, SMOOTHER SKATING WITH A LONGER, STRONGER STRIDE.
GOALIES: QUICKER, MORE EXPLOSIVE MOVEMENT — AND THE FLEXIBILITY TO REACH EVERY SAVE.
THE OFF-ICE SYSTEM NHL PLAYERS HAVE TRAINED WITH — NOW BUILT FOR YOUR CHILD.
Faster. Stronger. Built to bend, not break
Faster. Stronger. Built to bend, not break
$697 USD
one-time · no subscription
START — JOIN MONDAY’S GROUP
Only 30 spots at founding price — rises to $797 when they’re gone.
So your child keeps developing — season after season.
4 short sessions a week · 15–30 min · app-guided · at home, gym or rink · flexes around games.
10+ NHL players
100+ professional players
1,000+ young hockey players
Next group starts Monday. Join before Sunday midnight. Pay with Klarna available at checkout. One-time payment
Movement improvement guarantee or keep reading to see exactly how it works.
WHAT NHL PLAYERS SAY ABOUT THE SYSTEM
Skater & Goalie
AS A PLAYER Longer & stronger stride. Smoother & more agile skating. Stronger skating position. Better control in hard positions.
AS A GOALIE Better coverage. More explosive movement on the ice. Better extreme saves. Better flexibility and strength.
GIVE YOUR CHILD THE EDGE — in the positions most players only survive, but never truly train.
START NOW → Next group starts Monday. Join before Sunday midnight. Only 30 spots per
group. One-time payment · Movement improvement guarantee
WHY NOW IF YOUR CHILD IS NOT READY
One stretch, one turn, one save, one hit, one overload can stop development for weeks or months.
Many overuse problems — the heel and knee pain of the growing years, growth-plate overload — build silently, exactly during the growing years.
What the research shows: 40% of youth hip injuries happen without any contact from skating itself. Pads don’t help with these.
The hip changes found in over 85% of NHL players form between ages 10 and 15 while the growth plates are still open.
In one pro-league study, over half the players had a hip or groin problem in a single season.
Nearly half of junior players with back pain had a stress fracture — 73% on their shooting side.
No training prevents every injury — no one can honestly promise that. But the right training has a major effect on how much load a young body can take. It’s why athletes we’ve trained from NHL pros to hundreds of juniors — keep developing while others sit out.
TENSILE builds that same strength and control in the positions where the weak links show up.
THE MECHANISM
HOCKEY IS DIFFERENT
On ice. On thin blades. At high speed. With contact. Hockey players are forced into end ranges, awkward positions and sudden situations. Deep skating angles. Stretched groins. Twisted hips. Extreme goalie saves. These same positions that create speed and separate your child from other players ...are also the positions where injuries happen.
But most young players never train for them.
TENSILE does
SEE THE SYSTEM IN ACTION
[Demo video — young player training, muted autoplay loop 10–15s, as in the original deck]
Clear, app-guided sessions your child follows even on their own.
THE GAP
YOUR CHILD ALREADY TRAINS A LOT?
Team practice. Gym. Maybe a personal trainer. Good. Don’t stop any of it.
But here’s the problem: none of it trains the positions that actually produce fast, agile and smooth skating The same positions injure hockey players. The deep angles. The end ranges. The awkward, sudden, off-balance moments in the game.
Team practice trains team play. A skill coach develops skills. Even a great personal trainer trains general strength — not these exact hockey positions. That is the missing physical foundation of hockey.
That’s the gap. We fill it.
And when the gap is filled, everything else your child already does works better. Faster skating. More freedom with the movement. You’re not paying for one more thing. You’re making everything you already pay for worth more.
FOUNDER WHO CREATED THIS SYSTEM?
JOUNI VIITANEN
Former hockey player. Two-time world champion in sport aerobics — a sport built entirely on strength, mobility and control at the edge of movement. Author of Revolution of Flexibility.
20+ years coaching athletes. Trusted by NHL players. 1,000+ young hockey players. He grew up on the ice, then mastered the sport of movement itself — and spent decades turning it into one question: how does an athlete get faster, stronger, and harder to injure?
This system is the answer.
questions?
Can this be done in-season? Yes. Short, high-quality sessions designed to fit alongside
hockey practices and games.
What age is this for? Best suited for juniors ages 10–18. The earlier the foundation is built,
the easier it comes — before growth spurts and ingrained habits work against it.
Do I need a gym? No gym needed. Train at home or integrate the system into warm-ups
and recovery sessions.
But we already have a personal trainer / conditioning program? Good. Keep it. TENSILE
builds what most conditioning programs don’t: the physical foundation your child needs to
handle hockey.
How is this different from other online hockey programs? Most train speed and strength
in safe, upright positions — the same thing the gym already does. TENSILE trains strength
and control in the low, stretched, twisted positions where hockey speed actually comes
from. And it’s coached: a real group, a real start date, real answers — not a video library.
Is this too much on top of our current training? No. 4 short sessions a week, 15–30
minutes each — and on game weeks the program flexes to 3. Designed to fit alongside
hockey, school and current training. The goal is to help your child handle the load better.
Will my child actually do it? Fair question — no program creates drive. What TENSILE
removes is friction: sessions are short, the app shows exactly what to do, the group starts
together on Monday, a coach checks in weekly, and the retest gives a visible goal at week 6.
If your child wants to get better, this makes it easy to follow through. And if it still doesn’t
work — the guarantee covers you.
How do I access the program? Everything is delivered through the app. You also keep the
full program as a PDF with video links.
Can I use the program after 6 weeks? Your purchase includes 8 weeks of full app access
— enough to complete the program with room to spare. The full PDF playbook with video
links is yours to keep after that.
What if my child does not improve? Complete the program. Complete the Start & Retest.
If there’s no visible improvement in movement range, control or skating-position strength,
we’ll continue coaching at no additional cost. If still no improvement, you get your money
back.
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